HOW TO TURN IN POSTURE

STEP-BY-STEP


  • SET UP ROUTINE

    Everyone can control the set up, it is a static position. Get this perfect to give you a chance at building a full swing.

*Must do this first to have a chance to turn efficiently*


  • TURN IN POSTURE

    Try to keep the body centered by eliminating any sway and up/down movement as you turn the shoulders back and body pressure transfers efficiently. You can use the saber stick or a golf club to do this drill

  • TAKE AWAY

    P-2 is the first moving part of the swing. If you have the proper grip, shoulders turn on plane, with the body pressure in balance, not much can go wrong!

  • TRANSITION

    The top of the swing, separating the back and downswing. Once you complete the back swing, pressure is loaded and ready to fire. Relax the arms and let the core, lower body bring the club through. This will create face control with power. Start with saber stick, work up to the gabe trainer. These tools allow you to have the same timing in transition every time.


VIDEO LIBRARY

Drills you can do indoors and when you go the course for practice focused on key principles all golfers need for consistency.

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PLAYER RESOURCES

JJ WOOD PGA

I teach only what I believe in through my time as a player and professional coach. Each player is unique and needs customized coaching on their golf swing positions, but golfers need to understand the key principles for success. Practice planning, strategy with performance training will guarantee improvement and consistency. The practice plans, strategy and performance training programs is exactly what I use to ensure I am always improving and playing at the highest level – event with a full time job. All golfers should implement these key principles and practice strategies if they want to play their best.

JJ WOOD PGA Director of Instruction