Golf Drills & Skills Practice ⇔
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What most people fail to do is fully assess each aspect of their game. This allows us to have measurable(s) to strategies an improvement plan. Throughout your golf journey, you should be constantly measuring your game and making adjustments to your practice plans as needed.
For Mental Game, we are going to use this button below to fill out the quiz to see if we improve at the end of this 10-week program.
GET STARTED RIGHT!
ESTABLISH GOOD HABITS NOW In the first lesson it will be hard to stay on track. Not because the work is time consuming or hard, but because most likely are not used to having golf "homework". It is easy to put it off and do other things. I have given you a checklist of how you can prioritize the worksheets so you only need to devote 20-30 minutes to each lesson.
Download and complete all worksheets within lesson 1 within the appropriate time frame. In addition to the worksheets, read these articles and answer the questions on a piece of paper. If you print the worksheets and fill them out by hand (recommended), take a picture of your answers and upload to your private training space on coach now (if you are working with JJ on this program)
Assignment 1 UNDERSTAND YOUR GAME
Assignment 2 CORE VALUES
QUESTIONS FOR THE COACH?
Lesson 1
Duration
7 Days
For Completion
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STEP 1
- Baseline assessments to see where you are at now
- Identify strengths & weaknesses in your mental game
- Establish a process for improvement
Downloads
Mental Game GPAPDF, Identify Strengths & Weaknesses
- Goal Setting
Identifying The Process For Improvement
Download & Print
LEADERBOARD
Great champions are great competitors, we will keep a live running leaderboard of your results to see how you stack up against your competition. This leads to better learning if you can see how others do.
Golf Performance Lab
You should be utilizing the Golf Performance Lab throughout this program. Each practice plan, drill and insight is strategically designed. This is how you will train for performance.
Saber Trainer
The Saber Sports Trainer is the ultimate multi sport training tool that is designed to improve your STRENGTH, SPEED, TIMING & TECHNIQUE ! If you play golf, lacrosse, baseball, softball or you're into functional fitness, the Saber is perfect for you.
Best part is you can get all your work indoors and at home!
Blast Motion
Affordable technology used by PGA Tour pros to work on their tempo and face control. Most popularly used for putting, it can also be used with for full swing to improve your distance control and create more speed to hit it farther.
Great training device for full swing, short game and putting!