Playbook Lesson 1 - pga golf training programs

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[text_block style=”style_1.png” align=”right” font_size=”14″ font_style=”bold%20italic” font_color=”%23000000″ top_padding=”5″ bottom_padding=”0″ bottom_margin=”0″]Golf Drills & Skills Practice ⇔[/text_block]

[text_block style="style_1.png" align="right" font_size="14" font_style="bold%20italic" font_color="%23000000" top_padding="5" bottom_padding="0" bottom_margin="0"]Golf Drills &amp; Skills Practice ⇔[/text_block]

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PERFORMANCE LAB >

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[text_block style=”style_1.png” align=”left” font_size=”22″ font_font=”Oswald”]START HERE[/text_block]

[text_block style="style_1.png" align="left" font_size="22" font_font="Oswald"]START HERE[/text_block]

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[text_block style=”style_1.png” align=”left” font_size=”16″ font_style=”normal”]What most people fail to do is fully assess each aspect of their game. This allows us to have measurable(s) to strategies an improvement plan. Throughout your golf journey, you should be constantly measuring your game and making adjustments to your practice plans as needed.

For Mental Game, we are going to use this button below to fill out the quiz to see if we improve at the end of this 10-week program.[/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_style="normal"]What most people fail to do is fully assess each aspect of their game. This allows us to have measurable(s) to strategies an improvement plan. Throughout your golf journey, you should be constantly measuring your game and making adjustments to your practice plans as needed.</p>
<p><strong>For Mental Game</strong>, we are going to use this button below to fill out the quiz to see if we improve at the end of this 10-week program.[/text_block]

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Mental Game Quiz >

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GET STARTED RIGHT!

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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left”]ESTABLISH GOOD HABITS NOW In the first lesson it will be hard to stay on track. Not because the work is time consuming or hard, but because most likely are not used to having golf “homework”. It is easy to put it off and do other things. I have given you a checklist of how you can prioritize the worksheets so you only need to devote 20-30 minutes to each lesson.

Download and complete all worksheets within lesson 1 within the appropriate time frame. In addition to the worksheets, read these articles and answer the questions on a piece of paper. If you print the worksheets and fill them out by hand (recommended), take a picture of your answers and upload to your private training space on coach now (if you are working with JJ on this program)

Assignment 1 UNDERSTAND YOUR GAME

Assignment 2 CORE VALUES[/text_block][/op_liveeditor_element]

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][headline style="2" font_size="18" align="left" headline_tag="h2"]GET STARTED RIGHT![/headline][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left"]<strong>ESTABLISH GOOD HABITS NOW</strong> In the first lesson it will be hard to stay on track. Not because the work is time consuming or hard, but because most likely are not used to having golf "homework". It is easy to put it off and do other things. I have given you a checklist of how you can prioritize the worksheets so you only need to devote 20-30 minutes to each lesson.</p>
<p>Download and complete all worksheets within lesson 1 within the appropriate time frame. In addition to the worksheets, read these articles and answer the questions on a piece of paper. If you print the worksheets and fill them out by hand (recommended), take a picture of your answers and upload to your private training space on <a href="https://coachnow.io" target="_blank" rel="noopener">coach now</a> (if you are working with JJ on this program)</p>
<p><strong>Assignment 1</strong>  <a href="https://pgacoachonline.com/lower-your-scores/" target="_blank" rel="noopener">UNDERSTAND YOUR GAME</a></p>
<p><strong>Assignment 2</strong> <a href="https://pgacoachonline.com/core-values/" target="_blank" rel="noopener">CORE VALUES</a>[/text_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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QUESTIONS FOR THE COACH?

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][headline style="2" font_size="18" align="left" headline_tag="h2" bottom_margin="15"]QUESTIONS FOR THE COACH?[/headline][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][javascript]<script type="text/javascript" async="true" src="https://app.ontraport.com/js/ontraport/opt_assets/drivers/opf.js" data-opf-uid="p2c161976f118" data-opf-params="borderColor=#525252&borderSize=1px&embed=true&formHeight=373&formWidth=100%&popPosition=mc&instance=n565573072"></script>[/javascript][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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Lesson 1

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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” bottom_padding=”0″ bottom_margin=”0″]Duration[/text_block][/op_liveeditor_element]

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7 Days

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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” bottom_padding=”0″ bottom_margin=”0″]For Completion[/text_block][/op_liveeditor_element]

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][headline style="2" font_size="18" align="left" headline_tag="h2" bottom_margin="30"]Lesson 1[/headline][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left" bottom_padding="0" bottom_margin="0"]Duration[/text_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][headline style="1" font_size="40" align="left" headline_tag="h2" line_height="28"]7 Days[/headline][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left" bottom_padding="0" bottom_margin="0"]For Completion[/text_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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< Home

Next Lesson >

[two_column_block style="undefined"] [content1]<p style="text-align: left;">&lt; <a href="https://pgacoachonline.com/performance-playbook-home/">Home</a></p>[/content1] [content2]<p style="text-align: right;"><a href="#">Next Lesson</a> &gt;</p>[/content2] [/two_column_block]

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Stat Tracking >Powered by Blast Connect

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Program Checklist >

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STEP 1

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Baseline assessments to see where you are at now
Identify strengths & weaknesses in your mental game
Establish a process for improvement

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][headline style="1" font_size="18" align="left" headline_tag="h2"]STEP 1[/headline][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][bullet_block  large_icon="3.png" width="" alignment="center"]<ul><li>Baseline assessments to see where you are at now</li><li>Identify strengths & weaknesses in your mental game</li><li>Establish a process for improvement</li></ul>[/bullet_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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Downloads

Mental Game GPA

PDF, Identify Strengths & Weaknesses
Goal Setting

Identifying The Process For Improvement

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Download & Print

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][file_download style="2"][op_file_download_item title="Mental%20Game%20GPA%20" icon="style1-Pdf-64×64.png" file="https://pgacoachonline.com/wp-content/uploads/2016/01/Mental-Game-GPA.pdf" package="" level="" new_window="Y"]PDF%2C%20Identify%20Strengths%20%26%20Weaknesses[/op_file_download_item][op_file_download_item title="Goal%20Setting" icon="style1-Pdf-64×64.png" file="https://pgacoachonline.com/wp-content/uploads/2018/06/Goals-AccountabilityWS.pdf" package="" level="" new_window="Y"]Identifying%20The%20Process%20For%20Improvement[/op_file_download_item][/file_download][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][headline style="1" font_size="16" font_style="300" align="center" headline_tag="h2"]Download &amp; Print[/headline][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left” font_size=”20″ font_font=”Oswald” font_style=”bold”]LEADERBOARD[/text_block][/op_liveeditor_element]

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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left” font_size=”14″ font_shadow=”none”]Great champions are great competitors, we will keep a live running leaderboard of your results to see how you stack up against your competition. This leads to better learning if you can see how others do.

VIEW LEADERBOARD →

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="undefined" align="left" font_size="20" font_font="Oswald" font_style="bold"]LEADERBOARD[/text_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][images style="0" image="https://pgacoachonline.com/wp-content/uploads/2017/10/jj-leaderboard.jpg" width="1024" link_url="https://docs.google.com/spreadsheets/d/1OKQh1rPnjVXkyC5EKMg2zZL4Wt8YYjfselp5F34-LuA/edit?usp=sharing" new_window="Y" align="center" top_margin="0" full_width="Y"][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="undefined" align="left" font_size="14" font_shadow="none"]Great champions are great competitors, we will keep a live running leaderboard of your results to see how you stack up against your competition. This leads to better learning if you can see how others do.<br />
<p style="text-align: right;"><a href="https://docs.google.com/spreadsheets/d/1OKQh1rPnjVXkyC5EKMg2zZL4Wt8YYjfselp5F34-LuA/edit?usp=sharing" target="_blank" rel="noopener">VIEW LEADERBOARD →</a></p>[/text_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”18″ font_style=”300″]Golf Performance Lab[/text_block][/op_liveeditor_element]

[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left”]You should be utilizing the Golf Performance Lab throughout this program. Each practice plan, drill and insight is strategically designed. This is how you will train for performance.

ACCESS NOW →

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][images style="0" image="https%3A%2F%2Fpgacoachonline.com%2Fwp-content%2Fuploads%2F2017%2F12%2Fjon-rahm-swing-sequence.jpg" width="960" link_url="https%3A%2F%2Fpgacoachonline.com%2Fpga-member-dashboard%2F" new_window="Y" align="center" top_margin="0" full_width="Y"][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left" font_size="18" font_style="300"]Golf Performance Lab[/text_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left"]You should be utilizing the Golf Performance Lab throughout this program. Each practice plan, drill and insight is strategically designed. This is how you will train for performance.<br />
<p style="text-align: right;"><a href="https://pgacoachonline.com/pga-member-dashboard/" target="_blank" rel="noopener">ACCESS NOW →</a></p>[/text_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”18″ font_style=”300″]Saber Trainer[/text_block][/op_liveeditor_element]

[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left”]The Saber Sports Trainer is the ultimate multi sport training tool that is designed to improve your STRENGTH, SPEED, TIMING & TECHNIQUE ! If you play golf, lacrosse, baseball, softball or you’re into functional fitness, the Saber is perfect for you.

Best part is you can get all your work indoors and at home!

BUY NOW →

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][images style="0" image="https%3A%2F%2Fpgacoachonline.com%2Fwp-content%2Fuploads%2F2017%2F09%2Fcraigsaber-e1529283683498.jpg" width="960" link_url="https%3A%2F%2Fsabergolftrainer.com%2F%3Frfsn%3D957667.83dad" new_window="Y" align="center" top_margin="0" full_width="Y"][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left" font_size="18" font_style="300"]Saber Trainer[/text_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left"]The Saber Sports Trainer is the ultimate multi sport training tool that is designed to improve your STRENGTH, SPEED, TIMING &amp; TECHNIQUE ! If you play golf, lacrosse, baseball, softball or you're into functional fitness, the Saber is perfect for you.</p>
<p>Best part is you can get all your work indoors and at home!<br />
<p style="text-align: right;"><a href="https://sabergolftrainer.com/?rfsn=957667.83dad" target="_blank" rel="noopener">BUY NOW →</a></p>[/text_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”18″ font_style=”300″]Blast Motion[/text_block][/op_liveeditor_element]

[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left”]Affordable technology used by PGA Tour pros to work on their tempo and face control. Most popularly used for putting, it can also be used with for full swing to improve your distance control and create more speed to hit it farther.

Great training device for full swing, short game and putting!

BUY NOW →

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][images style="0" image="https%3A%2F%2Fpgacoachonline.com%2Fwp-content%2Fuploads%2F2017%2F12%2FChase-Blast-Wedges.jpg" width="960" link_url="https%3A%2F%2Fstore.blastmotion.com%2F%3Frfsn%3D731849.7cbd9" new_window="Y" align="center" top_margin="0" full_width="Y"][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left" font_size="18" font_style="300"]Blast Motion[/text_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left"]Affordable technology used by PGA Tour pros to work on their tempo and face control. Most popularly used for putting, it can also be used with for full swing to improve your distance control and create more speed to hit it farther.</p>
<p>Great training device for full swing, short game and putting!<br />
<p style="text-align: right;"><a href="https://store.blastmotion.com/?rfsn=731849.7cbd9" target="_blank" rel="noopener">BUY NOW →</a></p>[/text_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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