golf grip

One Handed Putting

Goal: Establish your dominate hand in putting Main Focus: Putting Maintenance: Full Swing & Short game Download Week 6 Checklist One-handed putting test Golf Course Putting Practice As you will hear in the video, there is information out there about which hand is most important in putting. It is my goal to help you identify which hand is best …

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Self Talk for Confidence

Self-Talk Worksheet Self-talk is an effective technique to control thoughts and influence feelings. Thoughts + Feelings + Physical Technique = Performance Self-talk refers to the words you actually speak, which influence the thought in your head. 3 categories of Self-Talk: Task specific statements relating to technique – words or statements that reinforce technique. Example, “Turn …

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