THE PLAYERS COACH
The Pre Shot Routine is essential to developing a process to be relaxed and confident while hitting a golf shot. It is what you have to fall back on when you fall under pressure and need to be clutch! Analysis: The Thinking Phase The player must gather all the information necessary regarding the shot that […]
Visualization and this muscle relaxation exercise was crucial to my development as a golfer. I began to develop skills to identify when I was uncomfortable, and this exercise gave me a tool to combat those nerves and get back to focusing on the task at hand. Once you practice this technique, you will can implement
Muscle Relaxation Exercise Read More »
Get Psyched App, Visualization Playlist – This is what I have all of my players do in order to enhance their relaxation skills on the golf course. It may seem cheesy, but you will feel completely relaxed when you complete each visualization playlist.To improve visualization skills, try the following: Download “Get Psyched app” on your iPhone This app
Pre Practice Visualization Read More »
What is Golf Confidence? This past week Ohio State competed at the Big 10 Championship at Victory National Golf Club. This was a serious test of golf that exposed the player that was not 100% confident in their game. Through 3 rounds Ohio State was in second place, trailing only the University of Illinois, which
Mental Tool 6: Golf Confidence Read More »