THE PLAYERS COACH
HOW TO PRACTICE Golf is the worst practiced sport in the world – Golf Science Lab Balanced Playing verse practicing Block, Deliberate, Random, Sequential Different areas of the game Simulation of golf course Routine Daily Practice Pre-Shot Post-Shot Tournament Prep WHY IS GOLF SO HARD? Golf skills need to be precise. Depending on the amount of […]
How To Practice For Golf Performance Read More »
Feel Your Golf Practice Swing Golfers struggle to be athletic when playing golf because they have a hard time transition from their analytical (think too much) side of their brain to their athletic side of their brain. The most common error I see when working with players is that they have “mechanical” (technique) related swing
Golf Pre shot practice swings Read More »
How to Practice Golf Effectively Most golfers “do not prepare to fail, they fail to prepare” Organized, specific and balanced – always have a plan before going to the course! Each day you should have a main focus for the day. For example 1 day you would focus on full swing. Design yourself a practice
Practice Planning for Purpose Read More »
Here is my review from journaling from this past week. Below is what I would like you to take away from the journaling portion. Agenda for this past week on journaling: 1. Continue 3 process goals each day 2. Add in 90 day journal each night – benefit is to change mindset and establish habit of journaling.
Recap of Journaling Read More »
Self-Talk Worksheet Self-talk is an effective technique to control thoughts and influence feelings. Thoughts + Feelings + Physical Technique = Performance Self-talk refers to the words you actually speak, which influence the thought in your head. 3 categories of Self-Talk: Task specific statements relating to technique – words or statements that reinforce technique. Example, “Turn
Self Talk for Confidence Read More »
Below is an example from my last consultation with a client online in the Player Performance Program. This should give you an idea of the golf performance training tools and how you apply them to your ongoing training! Application of all the mental tools: It doesn’t matter what you learned if you don’t apply them
Application of Knowledge Read More »
What is Golf Confidence? This past week Ohio State competed at the Big 10 Championship at Victory National Golf Club. This was a serious test of golf that exposed the player that was not 100% confident in their game. Through 3 rounds Ohio State was in second place, trailing only the University of Illinois, which
Mental Tool 6: Golf Confidence Read More »