practice plan for golf

Dynamic Stretching for Golf

Before you go out to play or practice golf, you should do dynamic stretching to warm up your golf muscles. If you go to any collegiate or professional golf tournament, you will not find many players doing static stretching. Dynamic vs. Static Stretching Static Stretching Static stretching means a stretch is held in a challenging but […]

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Mental Tool 5: Power of Routines

Consistent routines might be the most important trait a golfer can develop. When I was at a College Golf Fellowship retreat at Lee Janzen’s house my sophomore year of college, I had the opportunity to meet David Gossett, former US Amateur Champion and PGA Tour Winner. David told me the importance of time management and by

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