sport psychology golf

Recap of Journaling

Here is my review from journaling from this past week. Below is what I would like you to take away from the journaling portion. Agenda for this past week on journaling: 1. Continue 3 process goals each day 2. Add in 90 day journal each night – benefit is to change mindset and establish habit of journaling. …

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Lower Your Scores

Lower Your Scores by Learning Your Game Before constructing a game plan to lower your scores and become a better golfer, you need to fully understand yourself as a golfer before you can make improvements. Lets get start your golf improvement by answering a few questions: Who are you as a golfer? Personality traits should …

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