VIDEO LIBRARY

Drills you can do indoors and when you go the course for practice focused on key principles all golfers need for consistency.

THE SABER SWING TRAINER

Learning the key fundamental body movement patterns does not happen when hitting a golf ball. The Saber allows you to work on your swing at anytime with its PGA award winning design. Whenever you have a work break or want to get up from the coach, you can grab the stick and improve your full swing for consistency in your game long term.

If you would like to buy your own Saber Swing Trainer, click here and use promo code golfgpg at checkout for free shipping!


SABER VIDEO LIBRARY

The videos below are organized by each swing position. "P-1" is the set up through "P-10", the finish of the golf swing. For best results do the videos in sequential order, building your swing from the ground up.


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Videos focus on building the core, foundation of your game. No matter what your golf swing “style” all great players incorporate key elements and make it their own.

I do not believe there is a one method fits all players. There are key positions and strategies great players use as a baseline to understand their game and how it applies.

DO NOT GIVE UP IF IT IS HARD OR UNCOMFORTABLE IN THE BEGINNING. 

Just like anything else in life, any change is typically difficult at first but gets better with time. Most these drills are TOUR PROVEN, meaning all PGA Tour players, no matter what their swing style/method, incorporate these drills daily to keep the “key elements” of their game in tune.

ATTENTION TO DETAIL
If you play golf at all, you’ve probably noticed the smallest error can create an embarrassing shot. There are numerous variables that go into each golf shot. Most people/golfers give up on it because “that doesn’t work for me”. NO! It’s different, golf is unnatural and it takes time to get comfortable with some of the changes you may need to make.

BE DELIBERATE
Control each movement to the perfect position. Research studies have proven that you will make changes to your swing much faster without hitting a golf ball, going slow, with a heavier weighted club to change your motor patterns. When you hit a golf ball you have the performance anxiety, and default to what is comfortable in your swing – most often what’s comfortable is wrong!

 

MAKE SURE YOU BUILD THE FOUNDATION FIRST

Once you have mastered these drills, you can then work on the “special drills” to increase your swing speed and optimize your natural ability.

Mistakes most golfers make is giving up to early. Switch swing instructors, in search of the “secret” that does not exist.

BELIEVE IN THE PROCESS
For you to improve your most, you must buy into these drills and believe they will make you better. Having a bad attitude will hurt you more than making a bad swing.

BELIVE ⇒ SUCCEED

I only recommend what I personally use and believe in. There are thousands of gimmicks out there, save time and money by trusting my experiences.

Blast Motion Sensor first piece of technology that gives me factual data if my tempo is optimizing my swing speed consistently.
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Saber Training Stick I believe you get better without hitting a golf ball doing slow, controlled swings. This training aid won 2017 training aid of the year at the PGA Show.
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PLAYER RESOURCES

I teach only what I believe in through my time as a player and professional coach. Each player is unique and needs customized coaching on their golf swing positions, but golfers need to understand the key principles for success. Practice planning, strategy with performance training will guarantee improvement and consistency. The practice plans, strategy and performance training programs is exactly what I use to ensure I am always improving and playing at the highest level - event with a full time job. All golfers should implement these key principles and practice strategies if they want to play their best.

JJ WOOD PGA
JJ WOOD PGA Director of Instruction