Below is an example from my last consultation with a client online in the Player Performance Program. This should give you an idea of the golf performance training tools and how you apply them to your ongoing training! Application of all the mental tools: It doesn’t matter what you learned if you don’t apply them […]
Application of Knowledge Read More »
What is Golf Confidence? This past week Ohio State competed at the Big 10 Championship at Victory National Golf Club. This was a serious test of golf that exposed the player that was not 100% confident in their game. Through 3 rounds Ohio State was in second place, trailing only the University of Illinois, which
Mental Tool 6: Golf Confidence Read More »
Golf Acceptance After having the opportunity to watch the 2015 US Open at Chambers Bay yesterday the word “Acceptance” stood out to me as a fundamental for success in golf. Say what you will about the venue it did produce a leaderboard of some of the top players in the game. Every player in the
Champions Are NOT Victims Read More »
The Value of Deliberate Golf Practice 10,000 hours of practice to become expert. 10,000 hours of deliberate practice to become expert. Practice golf smarter not harder. Is your golf practice efficient? A recent golf study showed that for the average golfer, which is a golfer that averages 100 for 18 holes, deliberate practice was 30%
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10,000 hours of practice to become expert. 10,000 hours of deliberate practice to become expert. Practice golf smarter not harder. Is your golf practice efficient?
A recent golf study showed that for the average golfer, which is a golfer that averages 100 for 18 holes, deliberate practice was 30% of the total process of becoming a better player. This is roughly 1/3 of the total process!
The surprising part of this study (in my opinion) is that once a player reaches the international championship level (PGA Tour), deliberate practice only accounts for 1% of player success.
How to structure your practice into 3 phases Read More »
How to practice Get excited, we are about to start the fun stuff! I like to start with some education on how you should practice and why. Most golfers overlook the basics and never get better. The basics (fundamentals) are extremely important. Golf can be unpredictable, but there are some things you can control to
Mental Tool 4: How should you practice? Read More »
Anyone can learn to have a good short game! jj wood golf short game
As a college golf coach there is nothing more frustrating than watching your players struggle with their short game. The short game requires a small simple swing, which does not require much talent or athleticism. Sure, some players possess more talent with their short game such as soft hands, touch, and creativity, but anybody can practice their way into being a good short game player in golf.
When I was in college I didn’t possess the natural ability to be a phenomenal putter. I worked my way in order to be a functional putter in order to be an above average college player and post quality golf scores to help my team. I did this by:
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Is it important to have a mental golf performance cue? What is a mental golf performance cue? For most people, having a performance cue in their golf routine is very important. A performance cue can also be called a “swing thought”. It is a trigger word that gets you to narrow your focus in order
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Mental Toughness and Sport Psychology for Golf In sport psychology for golf we are looking for ways to retrain our brain to think in a positive and confident manner. Recently I was working with one of our Ohio state golfers when I stumbled upon the phrase “fake it till you make it”. Let me explain.
Fake it Till You Make It! Read More »
