Visualization and this muscle relaxation exercise was crucial to my development as a golfer. I began to develop skills to identify when I was uncomfortable, and this exercise gave me a tool to combat those nerves and get back to focusing on the task at hand. Once you practice this technique, you will can implement […]
Muscle Relaxation Exercise Read More »
Get Psyched App, Visualization Playlist – This is what I have all of my players do in order to enhance their relaxation skills on the golf course. It may seem cheesy, but you will feel completely relaxed when you complete each visualization playlist.To improve visualization skills, try the following: Download “Get Psyched app” on your iPhone This app
Pre Practice Visualization Read More »
This exercise is labeled “post tournament review”. This is the worksheet I have my players fill out after they play in a tournament. It is a summary of all the rounds under competition. You may not play in “tournaments” but it is all relative. If you are competing on the weekends against your friends in
Post Tournament Review Read More »
We previously discussed Jason Day and how he journals during each practice. This step will show you what you need to write down after each time you practice. Feedback is crucial for development. If you can write down after every round of golf or practice, you will speed up your improvement! Questions to answer after
What I Learned Today Read More »
STAY PATIENT! Stay on top of all emails and articles. Not all of the “tools” will excite you, my goal is for you to find at least one “tool” that you will click with and use in your daily golf development. Congratulations on taking the first step (and probably the biggest step) to improving your
Welcome to Mental Game Plan Read More »
The most successful golf business is Golftec. Why? Because they are great marketers! And they do a few things in their indoor lessons. Overall, the development you get there is limited. How good can you get at golf hitting into a net at every lesson? Not very. The turf, only thinking about swing technique, does
Is a practice plan better than Golftec? Read More »
Goal 1: Building a Fundamental FoundationGoal 2: Establishing a Baseline for Putting Whats required this week: → 1 day, 1 hour at the golf course (2 days at the course would be great!) If you have a second day at the course this week, please try and play at least 18 holes, so we can
Week 1: Full Swing Practice Done Right Read More »
Evaluate. Plan. Train. Mindset. Feedback. Learn the facts about how to improve your golf. Its not the hours you work, its how you work in those hours! As a golf coach that has seen success and failures of many players, I am fed up with traditional golf instruction. Fact: IT DOES NOT MAKE YOU BETTER.
Before you can change your (golf) life, you have to have 100% belief in what you are doing. Through my time as a golf instructor and college golf coach, I have found similarities among the golfers that see improvement and continually progress. 100% belief in what they practice and how they play the game Clarity
