Hey, Let's Prep For The Houston Open!
I teach only what I believe in through my time as a player and professional coach. Each player is unique and needs customized coaching on their golf swing. Supplemented with my performance training, guarantee's success. The performance training program is exactly what I used to improve my consistency before playing in the 2017 PGA Championship, and I now want to share the simple strategies with all golfers that want to improve.
JJ WOOD, PGA, Director of Instruction
FEATURED PRACTICE
MY FIRST DAY OF TRAINING, INDOORS
An average man, who works full time, has a dad bod and trying to make changes without much time in my daily schedule....
- Indoor Drills For Fundamental Swing Improvements
- Mix In Some Golf Specific Exercises To Get My Heart Rate Up
- Dynamic Stretching To Gain Flexibility
- PDF Download You Can Use For Your Next Practice
Pictured Above: Me icing back at 2017 PGA Nat'l Champ
MY TRAINING CENTER
MY GOLF TOOLBOOX
Resources I Use Daily
Below are free apps that I have downloaded to my phone so I have access at anytime during the day to work on something when I get a few minutes free.
My Practice Strategy
Like most recreational golfers I work full time. I have developed a strategic practice structure anyone can use to improve no matter what their life schedule is.
Goals And Planning For Success
I am very detailed oriented when it comes to setting goals and the process, or plan that is required to achieve them. The long term goals will only be achieved when you execute process goals consistently.
My "Must Do" Drills
The drills I do are so simple and most of them are best performed indoors at home, the office or gym. This allows me to make permanent changes and change my swing patterns without the frustration of hitting a golf ball.
Course Management
Learn how to save shots on the course by simple target strategies used by the pro's.
Tutorial videos of how to identify the best shot shape for you as well as course management video discussions.
Mental Game
Simple mental game practice to help golfers perform their best under pressure. This visualization and imagery practice was designed by JJ Wood and mirrors the exercise taught to him while working with Jason Day's Performance Coach.
This exercise will teach golfers how to relax and perform on the golf course.
TRAINING AIDS I TRUST
Saber Golf Stick
The Saber Sports Trainer is the ultimate multi sport training tool that is designed to improve your STRENGTH, SPEED, TIMING & TECHNIQUE ! If you play golf, lacrosse, baseball, softball or you're into functional fitness, the Saber is perfect for you.
Best part is you can get all your work indoors and at home!
Blast Motion Sensor
Affordable technology used by PGA Tour pros to work on their tempo and face control. Most popularly used for putting, it can also be used with for full swing to improve your distance control and create more speed to hit it farther.
Great training device for full swing, short game and putting!
Gabe Trainer
This training aid has changed my life (golf life). It is a simple way to improve the width and transition in your backswing with accurate feedback.
Premium club that provides audio feedback at the top of your swing, ensuring you start the downswing consistently every time for more speed and consistency.
2017 PGA CHAMPIONSHIP TRAINING PROGRAM
JJ's 2017 PGA Championship Prep
Insight of my practice program as I prepared for my first PGA Tour Major, the 2017 PGA Championship at Quail Hollow Golf Club.
coach and training programs have been featured on the following media outlets
